well-being Archives - Harmony Family Med

Body Literacy and Connecting with Your Health
Gallery
Body Literacy and Connecting with Your Health

Mental Health, Mind and Body, Preventative

Body Literacy and Connecting with Your Health

HOW IN-TUNE ARE YOU WITH YOUR BODY? Do you fully [...]

Sunil Narola2021-11-08T07:30:41+00:00November 6th, 2021|Categories: Mental Health, Mind and Body, Preventative|Tags: body literacy, connection, holistic health, natural medicine 2021, well-being|

Weathering the Cold and Flu Season
Weathering the Cold and Flu Season

anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative

Weathering the Cold and Flu Season

On the first Monday of the new school year I [...]

hfmadmindmd2018-09-08T12:55:09+00:00September 8th, 2018|Categories: anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative|Tags: air quality, back-to-school, BLACK ELDERBERRY, children, clean living, diet, environmental exposures, exercise, food, hydration, hygiene, immunity, mental health, outdoors, PROBIOTICS, school, sleep, STRESS, supplements, TULSI TEA, VITAMIN C, well-being, ZINC|

How to Improve Executive Functioning to Help Your Child Succeed
How to Improve Executive Functioning to Help Your Child Succeed

Diet and food, Mind and Body, Uncategorized

How to Improve Executive Functioning to Help Your Child Succeed

Optimal executive functioning allows the ability to process complex information/instructions, [...]

hfmadmindmd2018-08-19T09:05:04+00:00August 19th, 2018|Categories: Diet and food, Mind and Body, Uncategorized|Tags: ADHD, children, executive function, well-being|