Weathering the Cold and Flu Season

On the first Monday of the new school year I [...]

Vitamin D and Sun Exposure

Vitamin D has gone from a little known alternative medicine [...]

Turn your leftover Thanksgiving turkey into something special for your immunes system!

Join me for a fun, informative, and inspiring class! What: [...]

2016-11-13T14:53:01+00:00November 13th, 2016|Categories: Diet and food|Tags: , , , , , |